'5 Cardio Workout | DAY 4 | 14 Days Get Fit Challenge | Indian Female Fitness | Yogasini'

07:05 Mar 24, 2023
'Hi Lovelies  Welcome back to my channel. We are starting with monthly challenges again !! and this month\'s challenge is a 14 Days get fit challenge. I\'ll be posting different  fitness videos everyday to help you guys get fit and strong.  Rule & Regulations  1. No rules, just enjoy the challenge.  But make sure you do it from Day 1 and not skip any rules 2. Walk for 7k-10k steps Daily 3. Be in a calorie Deficit 4. You can tag me @yogasini and use the #yogasinifitness on Instagram to show me your progress . I will definitely put them in my stories to inspire more people .  Day 1 - https://youtu.be/0jaZfOTu5Jk Day 2- https://youtu.be/BTo-p6gGDlA Day 3- https://youtu.be/dJJwM4EwgpQ  Time Stamps 0:00 - Intro 01:30 - Cardio Workout 04:45 - Cool Down  I hope you do the challenge everyday with me.  Please leave a comment and tell me how your challenge is going on.  Don\'t forget to like this video and subscribe to my channel. I will be posting every day at 6 pm  DISCLAIMER: DISCLAIMER: All information provided  is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.   ––––––––––––––––––––––––––––––  Instagram - @yogasini https://www.instagram.com/yogasini/  Facebook- Yogasini01 https://www.facebook.com/yogasini01  Twitter- @yogasini.01 https://twitter.com/Yogasini01  Gmail- yogasini.01@gmail.com' 

Tags: no equipment , get fit , at home fitness , fitness challenge , workout daily

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